You don’t need to relive your pain to heal it. Healing happens when the nervous system feels safe.

Health is not just about a proper diet and exercise—it is about understanding who we are and living in harmony with ourselves, nature, and the world around us.

How I Help You Heal

I work with stress-driven physical and emotional concerns using an integrative approach that supports the body, mind, and nervous system together.

About
Dr. Swati Thakur

Dr. Swati Thakur | MBBS, Consultant Physician | NGH Certified Clinical Hypnotherapist | Acupressure Therapist

Hi, I am Dr. Swati Thakur, a medical doctor with deep interest in understanding health beyond symptoms and diagnoses. Since childhood, I have been drawn to the mysteries of the human body, fascinated by its ability to heal, regenerate and thrive. This natural curiosity, combined with a deep sense of purpose, led me to pursue medicine—not just as a profession but as a calling. While medical school provided me with a strong foundation in clinical sciences, I soon realized that true health extends far beyond conventional medicine.

The mind and body are not separate – they function as one intricate, interconnected system. Without addressing the mind, emotional well-being, and our relationship with the environment, achieving full health remains incomplete. My journey into integrative medicine, stemmed from this realization. I see health as a reflection of how harmoniously we exist within ourselves and with the world around us. It is not just about physical wellness but about emotional balance, self-awareness, and the ability to live in alignment with one’s true nature.

Over the years, I have integrated evidence-based medical science with holistic healing approaches to support individuals in achieving sustainable health and inner balance. My work is rooted in integrative and preventive medicine, where healing is not limited to medications alone.

I believe that true healing begins when a person starts living authentically with full self-expression. Here each consultation is a space where you will be listened, empowered and the body’s innate capacity to heal is gently supported.

Ultimately, my dream is to create a sanctuary where health, education and conscious living merge seamlessly.

A Holistic & Multi-Dimensional Approach

Dr Swati’s approach is comprehensive and personalized, addressing the root cause of imbalance rather than just symptoms. By blending evidence-based medicine with integrative healing techniques, she helps individuals achieve sustainable well-being.

Dr. Swati specializes in mind-body medicine, blending – clinical hypnotherapy, acupressure, EFT, somatofulness, lifestyle medicine and functional medicine.

The approach here is multi-dimensional, looking at health through various lenses:

  • Functional Medicine:Customized diagnostics & nutrition
  • Clinical Hypnotherapy:Harnessing the subconscious mind
  • Acupressure & EFT:Energy balance & emotional release
  • Health & Wellness Coaching:Sustainable lifestyle changes
  • Autogenic Relaxation:Stress & anxiety regulation
  • Somatic Awareness & Breathwork:Nervous system healing
In addition to the clinical work, Dr. Swati is deeply passionate about Holistic Education and conscious learning systems.

Mission

My mission is to empower individuals to reclaim their health, awaken their true potential, and live with purpose, joy, and connection.

Health is about thriving, not just curing

Education must inspire awareness

The mind-body connection is essential

Healing happens in safe, nurturing spaces

Approach Statement

Evidence-based medicine + ancient wisdom

Treating the root, not just symptoms

Listening as a therapeutic tool

Healing beyond prescriptions

Send Us A Message

Get In Touch

Consult Online

Email

drswatithakur11@gmail.com

Phone

+91 70185 10142

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